If you are here, you might be:

  • Overwhelmed 

  • Feeling anxiety

  • Struggling with how to get “back to normal life”

  • Lacking confidence in your body 

I experienced all of these after I completed my treatment regiment. I thought I just needed to get through treatments and then it would be back to life as I had known it. But instead I floundered for months trying to recover. I lumbered under the weight of depression and anxiety. I lost my self confidence. My relationship with my husband was beginning to fray.

You don’t have to struggle like I did. And you don’t have to try to figure it all out by yourself. I got through it and I’m here to help you do the same.

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Alleviate anxiety after

breast cancer

This course gives you the tools to quiet your post-cancer anxiety.

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Survival is insufficient life coaching

This combination of life coaching and instruction digs deep into creating the post-cancer life of your own design.